5 health care methods that couples cannot do without during sex

Although sex is wonderful, we should not ignore the health care matters that need to be paid attention to during sex. The physiological structure of women is less complicated than that of men, and the vaginal opening of women is close to the urethral opening and anus, which can easily lead to bacteria invading the vagina and ultimately causing gynecological diseases. Therefore, after making love, you must thoroughly clean your vagina to prevent gynecological diseases from invading.

1. Clean your private parts after sex

During your sexual life, you may have used sex toys, which will carry a certain amount of bacteria. You need to clean them immediately after sex to avoid bacterial growth and the occurrence of gynecological diseases.

2. Do not drink cold water immediately after sex

After sex, the body's blood circulation speeds up, and immediately drinking cold water will stimulate the stomach and intestines to contract instantly, which will also cause certain stimulation to the heart and accelerate the heart rate.

3. Avoid catching a cold after sex

After making love, the body will inevitably sweat after the intense exercise in bed. If you turn on the air conditioner just for the sake of momentary pleasure, it will easily cause the body's pores to close instantly, which is not conducive to metabolism. The alternation of cold and heat can easily lead to a cold.

4. Wear a condom when having sex

Using condoms during sex not only prevents women from getting pregnant, it is also a responsible behavior for men's own health. Condoms can prevent the spread of sexually transmitted diseases to the greatest extent possible.

5. Acting immediately after eating too much

It is unscientific to have sex immediately after a meal, especially when you have eaten too much. The brain's vitality and the body's blood are concentrated in the stomach. If you have sex at this time, it will cause the body to react slowly, and in severe cases, cramps may occur. It is best to wait 1-2 hours after eating before having sex, which is also beneficial for sexual intercourse.

Only by making cleanliness and health care during sex a habit can we avoid diseases. In daily life, women should try to choose pure cotton underwear. This material has good breathability and good water absorption, so as not to give bacteria a chance to multiply.