4 situations that cause back pain after sex

Failure to get a good rest may cause back pain in the long run. For women, frequent interruptions of sexual life can cause chronic congestion in the female pelvis, leading to low back pain, backache, abdominal pain, decreased libido and poor sleep. Therefore, it is not recommended to prolong the sexual life between couples by deliberately interrupting it, but to let nature take its course.

Some people experience back pain after having sex. Most people attribute this to having too much sex. In fact, in addition to too much sex, other conditions can also cause back pain, which requires attention.

1. Having too much sex

The strength of the waist is used during sex, and frequent sexual intercourse will cause excessive movement of the waist, causing lumbar muscle strain and soreness in the waist muscles. The solution is to have regular and moderate sex life according to your physical condition.

2. No climax

During sexual intercourse, the genitals will be in a state of congestion and will return to normal after orgasm. However, if orgasm is not achieved, it may cause low back pain. In addition, if sex is not satisfying, it may have a short-term negative impact on some people's psychology, such as irritability, fatigue, back pain, etc. The solution is to communicate more with your spouse, strengthen pre-sex and post-sex play, and improve the quality of sex. If you experience low back pain, you can relieve it by taking massage, taking a hot bath or doing appropriate exercise.

3. Interrupted intercourse

There are many reasons that lead to interrupted sexual intercourse, such as being suddenly interrupted, believing that ejaculation will harm the body, or deliberately interrupting ejaculation in order to prolong the intercourse time. From a physiological point of view, interrupting sexual intercourse can cause the congestion of the entire reproductive system and pelvic cavity to fail to subside quickly, the cerebral cortex and spinal cord to remain in a state of tension for a long time and cannot calm down, and the accessory organs such as the seminal vesicles are not emptied.

At the same time, the brain is still in an excited state and cannot get a good rest, which can cause low back pain in the long run. For women, frequent interruptions of sexual life can cause chronic congestion in the female pelvis, leading to low back pain, backache, abdominal pain, decreased libido and poor sleep. Therefore, it is not recommended to prolong the sexual life between couples by deliberately interrupting it, but to let nature take its course.

4. Premonitions of Disease

For example, women with cervicitis will experience lower abdominal pain and back pain, and the pain will intensify when the penis is inserted and hits the cervix. If accompanied by cervical polyps, bleeding will occur after sexual intercourse. If a man suffers from prostatitis, he may also experience lower back pain after sexual intercourse. In these cases, you should go to the hospital for a check-up in time. After the diagnosis is confirmed, you can have sex according to the doctor's advice. For example, if one person cannot have sex, the other person can buy some Durex sex toys and do it themselves.