Women's secrets: wearing or not wearing a bra

Experts have found that women who wear bras for more than 12 hours a day are 21 times more likely to develop breast cancer than women who wear bras for a short time or not at all. Women who don't take off their bras at night are more than 100 times more likely. Because the bra squeezes the chest and affects the normal circulation of lymph fluid in the breast, it may cause normal breast cells to become cancerous in the long run.

When should women take off their bras? However, it is certain that wearing a bra is necessary. The key is to choose the right bra and to do it at the right time. Blindly "bare chest" is equivalent to giving up the bra's function of shaping and protecting the breasts. So when can women take off their bras?

1. When going on vacation

No-role time is all the more reason to give breasts freedom. A free body will help relax the mind as well. Spring, Autumn and Winter: If the thin and revealing clothing fabrics in summer force you to be on guard all the time, then the remaining three seasons can fulfill your dream of breast freedom.

2. Enjoy your sleep

8 hours of sweet sleep gives the breasts an opportunity for 8 hours of blood flow, which is the most basic care for the breasts that have been constrained for a day. So, take off your bra when you go to bed, and let your beautiful breasts enjoy a sleep without restraint!

3. Weekends at home

At a weekend party, you need the support of a strapless bra; in the office, you need a tightening bra to help you shape the image of a capable professional woman; but when you are at home on weekends, please restore your breasts to their original shape so that they can stay in the most comfortable way. Experts recommend going topless at least one day a week for good breast health.