When a man meets cold water, a miracle happens

The testicles are one of the male external genitalia, an important male characteristic, and an important helper of sexual ability.

It produces testosterone, an androgen that promotes the growth and function of male reproductive organs.

Testicle massage: If I have to choose the best method for testicle exercise and health care, I will definitely vote for the "Golden Cold Method". This method has a history of more than 1,000 years since its invention. It uses low temperature and massage stimulation to improve the effects of heat stress on the testicles.

The testicles are one of the male external genitalia, an important male characteristic, and an important helper of sexual ability. It produces testosterone, an androgen that promotes the growth and function of male reproductive organs. There are many sweat glands on the testicles, which have the function of dissipating heat. Low temperature can promote sperm production and secretion of male hormones, activate testicular cells, help them develop again, and optimize the spermatogenesis process. In addition, it can stimulate and regulate nerve transmission, keep the perineal (pubococcygeus muscle) nerves unobstructed, promote the expansion of the penis cavernous body blood sinuses, and improve erectile function.

The "Golden Cold Method" is to lower the temperature a little bit, and at the same time supplement it with massage to increase the stimulation to the testicles, so as to achieve the effect of health care and exercise. At present, there are two main types of "gold cooling methods" commonly used.

First, soak the testicles in a small container of cold water every morning, noon and evening. You can also use a waterproof bag to apply cold water to the testicles for more than 10 minutes each time. After soaking, gently press and rub in a clockwise direction to promote blood circulation. Some men may find it too troublesome to soak every day, so they can just rinse their testicles with cold water before sexual intercourse. But this can only improve sexual ability, and the health care effect is not obvious.

Second, middle-aged and elderly men can consult a professional doctor and get some Chinese herbal medicine that promotes blood circulation. After boiling, put the juice in the refrigerator and then use it to soak or apply cold compress to the testicles, also three times a day, each time for more than 10 minutes. Some people may worry that the temperature is too low and may cause frostbite to the testicles. In that case, you can do it step by step and gradually lower the water temperature, but the premise is that it is within the personal tolerance range.