Having sex once a week can prevent colds and improve your skin

Having sex once a week can prevent colds and improve your skin

Sex life is the greatest treasure of human beings and it is something worth enjoying and savoring. Sexual life occupies a large part of the life of a couple. Regular sexual life is beneficial to both men and women, especially to women. The following is a list of scientific evidence that having sex at least once a week is good for your health. Let's take a look!

1. It can prevent colds

Having sex once or twice a week can increase the antibody immunoglobulin A, which improves the body's immunity, by one third.

2. It has a beauty effect

People who have sex four times a week on average look 7 to 12 years younger than their actual age. Sexual life will increase women's estrogen levels, making their hair more shiny and their skin more delicate.

3. It can treat headaches

During orgasm, the body's secretion of endorphins increases, which has an analgesic effect like coffee. Especially effective for migraines.

4. It can consume energy

When having sex, you burn more than 4 calories per minute. Sexual activity should be incorporated into your weekly exercise routine.

5. It is beneficial to the regularity of menstruation

Women who have sex once a week have very regular menstruation compared to women who have no sex or have irregular sex.

6. It can prevent urinary incontinence

During sexual intercourse, women use their lower pelvic muscles, so sexual intercourse is very effective in preventing urinary incontinence in women.

<<:  The harm of not having sex for a long time

>>:  Explain the difference between ejaculation and orgasm. Can men have orgasm when they ejaculate?

Recommend

What are the ways to solve psychological anxiety?

In this complex social circle, many office worker...

Try these tips to make her more active tonight

Women are emotional and good at hiding themselves...

What is urinary pain?

The human body is divided into many systems. Only...

Lower abdominal pain one week after sex

Regular sex after marriage is beneficial to women...

Can vaginal friction lead to pregnancy?

For men and women who do not want children, they ...

Sexual intercourse sees blood, it may be this situation

Many couples will experience spotting after sexua...

Precocious puberty in children

Precocious puberty in children refers to the prem...

Is there any relationship between kidney and sexual function?

Because the kidneys are the main organs that gene...

The man who chooses is a technical worker

If a woman is a shrew, then there must be a man b...

Women will never tell you their true thoughts during sex

Many women are afraid that their partners will do...

Changing this posture guarantees that you will reach the "peak" in one second

During sex, we all hope to go faster and longer, ...

Which girlfriend is the best for a man?

Behind every successful man there is a woman who ...

Men care about you because they care about sexual performance

Introduction: Compared with women, men are not ov...

10 types of sex you must experience in your lifetime

Sex is the most personal art. For some people, se...