Prevention of lower urinary tract infection

Doctors in related fields pointed out: "Lower urinary tract infection refers to inflammatory lesions of the bladder and urethra caused by bacterial infection. It is also known as cystitis and urethritis." Medical research has shown that the incidence of urinary tract infection in women is 10 times that of men. A doctor revealed that women who suffer from this disease are generally ashamed to go to the hospital for treatment. The following related preventive measures may help:

prevention:

1. Urinate immediately after sex: Go to the bathroom immediately after sex. Even if the bacteria have entered the bladder, they can be expelled from the body through urination.

2. Urinate in time: When urinating, urine will flush away bacteria from the urethra and vaginal opening, which has a natural cleansing effect.

3. Avoid contamination: The most common bacteria that causes infection is Escherichia coli. Under normal circumstances, it parasitizes in the intestines and does not cause any symptoms, but if it enters the urethra through the anus, it will cause urethritis. Therefore, after defecation, wipe with clean toilet paper from front to back to avoid contaminating the vaginal opening. If the bathroom has flushing equipment, it is best to flush the anal area carefully.

4. Supplement vitamin C: Vitamin C can increase the acidity of urine, making it difficult for various bacteria that cause urinary tract infections to survive. Therefore, drinking more vitamin-rich drinks such as orange juice, citric acid, and kiwi juice is beneficial for preventing urinary tract infections.

5. Consult your doctor: Sometimes, even if you do everything you should do, you still get an infection. If you experience any of the above symptoms, consult a doctor as soon as possible. If the infection occurs frequently, like 4-5 times a year, then do not ignore it. It is necessary to seek medical help, develop a prevention or treatment plan, and work with the doctor to find out what causes the recurring infections. Negative.

See a doctor when you are sick, cure the disease and save lives. This is a major law of human society. I believe that doctors in our country have very high professional ethics. So if you are sick, go see a doctor, and don't think that your illness is a secret that you are ashamed to tell others. Once you get sick, no matter what disease you have, you are just a patient in front of the doctor.