How many times a week is the most scientific way to masturbate

After puberty begins, boys and girls begin to have sexual impulses under the influence of androgens and estrogens. Masturbation is a normal thing. Especially for single people, masturbation has become a way to vent sexual desire, and it is also the safest way. Excessive masturbation can cause harm to the human body, so how many times a week is the most scientific way to masturbate?

For young men and women who do not have sexual partners, it takes a long time to reach sexual maturity and get a sexual partner. The sexual energy during adolescence is the highest peak in one's life. In order to relieve their own sexual tension, masturbation arises.

Not only single men and women masturbate, but many married people also masturbate. A survey of 100,000 married women in the United States found that two-thirds of them masturbated after marriage, mainly because of separation or dissatisfaction with their sex life (such as their husbands' impotence or premature ejaculation). Men masturbate less after marriage, unless their wives are menstruating, pregnant or in the postpartum period.

There are also many men and women who, due to lack of a correct understanding of masturbation, regard masturbation as a perverted or immoral behavior, which puts themselves under excessive psychological pressure.

Some even think that a person's sexuality is shameful, and some think that it is wrong to do it alone when you have a partner. Experts generally believe that as long as masturbation is done in moderation, there is nothing wrong with it and there is no need to blame yourself and create psychological pressure and burden.

Whether masturbation is a healthy sexual behavior depends on whether you can control it in moderation.

In men's clinics, many men suffer physical damage due to excessive masturbation. You should know that the physical exertion of masturbation is equivalent to running a hundred meters. If you do it too much, you will definitely feel tired. On the other hand, excessive masturbation may lead to no orgasm response after marriage, no ejaculation or impotence, because normal sexual stimulation is often not as strong as masturbation. Therefore, the key to masturbation is moderation and whether it is necessary.

Some men require particularly strong stimulation during masturbation to reach orgasm and satisfaction.

These people may not be satisfied when they have a normal sex life after marriage because it is impossible for their sex life to reach such an intense level. In the outpatient clinic, we found that some men were unable to ejaculate during normal sexual life after marriage, resulting in infertility. Reminder: You should also pay attention to the intensity and method of masturbation.

Experts warn that some men require particularly strong stimulation when masturbating to reach orgasm and satisfaction.

These people may not be satisfied when they have a normal sex life after marriage because it is impossible for their sex life to reach such an intense level. In the hospital outpatient department, it was found that some men were unable to ejaculate during normal sexual life after marriage, resulting in infertility. Therefore, you should also pay attention to the intensity and method of masturbation. As for the frequency of masturbation, it varies greatly from person to person, and sexual desire also varies from person to person. As long as you feel comfortable and released afterwards and not overly tired, it is appropriate.

Therefore, you should be cautious when masturbating. First, you should have a correct understanding of masturbation, and then control the frequency of masturbation according to your own body so as not to put a burden on your body.

As for the frequency of masturbation, it varies greatly from person to person, and sexual desire also varies from person to person. As long as you feel comfortable and released afterwards and not overly tired, it is appropriate.