In fact, many people don’t know what frigidity is. Even if you find that you have no interest in sex, you will not associate it with the word frigidity. In fact, sexual indifference is a disease. Whether it is due to physical or psychological reasons, it will bring certain troubles to the life of couples. If you don’t know about the disease of frigidity, let us analyze the characteristics of frigidity for you below. What is frigidity? Sexual apathy refers to a lack of sexual desire, which in layman's terms means a lack of interest in sexual life, or it can also be called a loss of sexual desire. Sexual apathy and lack of sexual pleasure are two different concepts. The two can appear at the same time or at different times. Therefore, sexual apathy is divided into two types: sexual apathy with lack of sexual pleasure and frigidity syndrome and sexual apathy without lack of sexual pleasure and frigidity syndrome. 1. Intimate behavior between husband and wife only occurs in bed and not anywhere else. 2. Sex doesn’t make you feel like you and your significant other are connected and integrated with each other. 3. In sex, one party is always the active one, while the other party is always the passive one. 4. You no longer have any expectations for sex. 5. Sex is just a routine for you. 6. Don’t have any sexual fantasies about your significant other. 7. Have sex twice or even once a month. What should I do if a woman is sexually frigid? In fact, to change female sexual frigidity, acupoint massage can be used to treat it. In addition, exercise is an effective way to improve sexual frigidity. Exercise can not only reduce mental stress, but also effectively improve blood circulation. Listen to sexual psychology. 1. Exercise can reawaken your depressed body and help you discover that you are still a sexually capable person. It refreshes the body and increases the confidence to dominate the environment and sexual life. 2. It can directly strengthen the waist and abdominal muscles involved in sexual intercourse and promote the secretion of sexual hormones. It is especially meaningful for women who show sexual apathy due to poor physical strength. Exercise can increase the supply of sex hormones, oxygen and nutrients, which is beneficial to improving sexual endurance. Exercise can make your waist and abdominal muscles strong and powerful, which can make you feel less tired during sexual intercourse. It can also enhance the emotional communication between couples and enrich your sex life through different lovemaking positions. 3. Exercise can reduce mental stress, make you feel more relaxed and be able to show your enthusiasm during sexual intercourse. 4. It can improve systemic and local blood circulation, causing the vagina and pelvic cavity of women to become congested during sexual intercourse[5], producing a lubricating effect and reducing the discomfort caused by vaginal dryness and friction; it can also make the vagina more sensitive to touch and promote the onset of orgasm. 5. Keep women fit and enhance their sexual appeal. Exercise can make you feel proud of your health and fitness, while also freeing and satisfying your lover. You and your lover will pour more intense love into each other. 6. Exercise can produce endorphins in the body, which helps eliminate depression, treat emotions, increase sexual excitement, stimulate sexual desire, and prevent lack of pleasure in sexual life. 7. Exercise can make the muscles in your erogenous zones stronger during sexual intercourse. Exercise can cause all the muscles in the pelvic and vaginal areas to contract, which helps to treat bone vascularization, increase congestion, and speed up blood flow, which will cause bulges in the vaginal area. The greater the blood flow, the more sensitive the touch. The increase in pelvic muscle vascularization will produce lubrication during sexual intercourse and improve the quality of sexual intercourse. |
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