Butt pain after sex

Butt pain after sex

This is due to sciatica, or prolapsed disc compressing the nerves, or lack of exercise, which leads to cramps easily after a little fatigue, or having sex in an air-conditioned room, where the buttocks are not well kept and dissipated too much; or having sex in water, using different methods than usual, or bending over in a very small space, such as a car seat or a box that is too small; or the woman lying on a bed that is too high and the man having sex on tiptoe...which leads to gluteal muscle fatigue and local ischemia and hypoxia. The buttocks often cramp halfway through sex or as soon as ejaculation occurs, as if a male dog is walking on its hind legs, which is quite painful.

What should I do at this time? You can ask your sexual partner to help you lie prone, and push, press or tap the junction of the spine and pelvis, along both sides of the coccyx, especially the concave area of ​​the buttocks when you are standing (Huantiao point), and massage vigorously. It will loosen up in a few times. When the cramps stop, keep warm immediately, drink plenty of warm water, lie upright and slowly lift your legs and flex and extend your knees. If the cramps in your hips and legs disappear and the movements are normal while doing these movements, you can return to normal by just lying still for a while.

Some people with obvious symptoms find that direct stimulation of the clitoris during sexual intercourse or orgasm is quite painful, and may even make the symptoms worse. For some people, symptoms worsen even with just sexual excitement, and they may only be allowed to hug each other or focus on some pleasurable sexual behavior while suspending the need to reach orgasm. Orgasm is not the ultimate goal of sexual activity. Many people find that sex is still enjoyable and memorable even without orgasm. Some patients may try using it before or after sexual activity.

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