In fact, many couples nowadays often fall asleep directly after sex, thinking that they can clean their bodies after waking up. In fact, they should take a warm bath before sex, especially on the genitals, to clean them locally. In addition, taking a bath after sex is also important to prevent inflammation. It is not advisable for couples to take a long hot bath before sexual intercourse. This is because the blood vessels in the skin will fully expand after bathing, and a large amount of blood will flow into the expanded blood vessels in the skin. If you have sex immediately at this time, the sexual organs will become rapidly congested, and the blood in the expanded blood vessels throughout the body must be mobilized to replenish them. As a result, it is easy to cause an imbalance in the body's blood circulation, reduce the blood supply to other organs, and cause physical discomfort such as dizziness, fatigue, palpitations, and in severe cases, blood sugar may be low. Patients with cardiovascular disease may also experience myocardial ischemia and angina pectoris. In addition, it is not advisable to take a hot bath immediately after sex. Because bathing will cause blood to rush to the skin and muscle tissue, it will easily reduce the blood supply to other important organs. Once the blood supply to the heart and brain is reduced, their normal physiological functions will be affected, which will induce some diseases. Sweating profusely after sex in summer will affect your sleep, so you can take a short shower with warm water. Daily hygiene of private parts Wash the vulva and anal area daily with warm water. Use clean water to clean the vulva, and avoid using irritating soaps when cleaning the anus. You need a special towel and a washing basin. Remember to wash from front to back, first clean the vulva and then the anal area. If conditions permit, it is best to use a spray nozzle. After each bowel movement, wipe the anus from front to back with soft toilet paper. If possible, it is best to clean it immediately. Make sure to wash the towel clean. Change your underwear every day. Choose soft materials such as pure cotton and silk, use less chemical fibers, and avoid wearing overly tight underwear. Towels and underwear should be dried in the sun. Drying them in the shade in a humid environment can easily breed fungi. |
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