What are the secrets to enjoying sex in summer?

Don't turn the air conditioner too low

Research has found that the most suitable temperature for sex is 26°C. In the summer, many people like to turn up the air conditioner to keep the room cool, believing that this can reduce the discomfort caused by sweating and avoid "sticky" body contact that affects sexual desire.

In fact, too low room temperature can affect skin sensitivity, reduce blood circulation, make nerves tense, and make it difficult to achieve an erection and orgasm.

Tips: Take a shower after sweating, but don’t turn the air conditioner on too low a temperature. Generally, 26℃~28℃ is appropriate.

Sex in the morning is better than sex in the evening

In summer, the days are long and the nights are short. The warm morning sunlight can stimulate the pineal gland, reduce the secretion of melatonin, and thus awaken the inner impulse.

Studies show that 6 to 7 a.m. is the time when both men and women are most sexually active. At this time, the level of androgen in men is the highest, and they have morning erections, so the quality of sex will also be ideal.